Numerous studies have documented that diabetes can be reversed with certain dietary changes. Researchers at the University of Cambridge found another effective way that triggers its remission.
Did you know that owning a dog can reduce your risk of death of all causes by 24% and 65% reduction in dying from this a certain health condition?
Researchers at Oregon State University determined smart phones and computers could be affecting your longevity!
Chronic low back pain affects over 60 million people in the US, and is the leading cause of pain. A recent study found pain and fatigue relief among participants using a certain self-care technique.
Do you have a favorite exercise time? A new British study found exercising during a critical in time of day burns double the amount of fat!
Are you familiar with blue zones? They’re areas across the globe where people live much longer than average. Here’s a few tips for longevity.
Everyone has the occasional day at work that is more stressful or hectic than usual, but at what point does job-related stress become unbearable? A new survey of 2,000 working British adults uncovered startling findings regarding the experience of unending, perpetual stress.
Scientists at the University of Buffalo, sought to determine the reason why Puerto Rican women experience a lower incidence of breast cancer in comparison to mainland American women.