Nutrition

Category Archive

What is in store for your health? When you think about getting “older,” are you forecasting deteriorating health, arthritis, aches and pains, diabetes, poor vision and hearing, loss of function and mobility? It doesn’t have to be that way. Here’s 7 secrets to living healthier to 100 without doctors, medications and hospitals!









New Tea Drinking Benefits Discovered A new study found tea drinking causes positive health changes that can help prevent the development of a leading chronic disease. Epigenetic changes are chemical modifications that turn our genes off or on.  Researchers at  Uppsala University, found that tea consumption in women leads to epigenetic changes in genes that […]

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