Be Happy: How Positive Emotions Protect Your Heart
As the debate regarding how our mental and emotions impact our health, yet another study confirms the ancient truth—a merry heart creates good health.
As the debate regarding how our mental and emotions impact our health, yet another study confirms the ancient truth—a merry heart creates good health.
The BMC Complementary and Alternative Medicine Journal reports that while Tai Chi is a good form of physical activity, it can improve symptoms that are
A recent study conducted by the Group Health Research Institute in Seattle, Washington found that both massage therapy and music can effectively reduce anxiety.
I was amazed to discover that zinc deficiency affects almost 1 in 3 persons globally. Mood swings are the most common symptoms associated with this
Acupuncture needles placed into two specific spots on the head may reduce anxiety levels of highly nervous dental patients, according to a study published in
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Columbia University (located in New York City) medical researchers designed a 10 year study to determine whether a lower risk for heart