A new study conducted by British researchers determined the threshold time spent in nature that’s beneficial to health and well-being.
The small lifestyle choices we make each day add up when it comes to heart health.
Researchers at the University of California, Irvine found evidence that fasting affects circadian clocks in the liver and skeletal muscle, causing them to rewire their metabolism, which can ultimately lead to improved health and protection against aging-associated diseases. The study was published recently in Cell Reports.
Natural product found to reduce the level of damaged cells in the body, caused by aging.
There are lots of buzzwords thrown around when it comes to health, though some are more valid and important to pay attention to than others. One that’s been recently gaining some traction, electric and magnetic fields, also called electromagnetic fields or EMFs, is one that matters.
I urge you to take a few minutes from your busy day to watch this very important documentary about the harmful impact EMFs can have
A Johns Hopkins University study sought to determine if chemicals used to cure meats impact moods.
What’s happened to your health related New Year’s resolutions? Is your health evolving? Or is it stuck in a rut haven’t found a way out? And are you giving your health your very best?