Mind Body

Category Archive

When encountering a dangerous situation or physical exertion, the human heart responds by beating faster to increase blood supply to muscles. It’s a natural and well-understood reaction to stress. But there are times when chronic stress (emotional or physical damages the heart lead to an irregular heartbeat.









Happy Holidays to You and Yours! I hope you are enjoying this special time of the year! This has certainly been an intense year for so many, in a variety of ways. And for many their health and well-being have been affected. Now more than ever it is truly important to lovingly take care of ourselves to the best of our ability.

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