stress

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When encountering a dangerous situation or physical exertion, the human heart responds by beating faster to increase blood supply to muscles. It’s a natural and well-understood reaction to stress. But there are times when chronic stress (emotional or physical damages the heart lead to an irregular heartbeat.







Philadelphia based researchers sought to determine if the improving vacant lots had any impact on residents’ psychological health and also found unexpected benefits.


Do you wake up on the wrong side of the bed, immediately feeling resistant to you day, especially worrying about your job? According to researchers at Penn State, if you start you morning focusing on how stressful your think your day will be, my harm your mindset and impair your cognitive functioning throughout your entire day.


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