A Special Holiday Message For You……

Happy Holidays to You and Yours!

I hope you are enjoying this special time of the year! This has certainly been an intense year for so many, in a variety of ways.  And for many their health and well-being have been affected. Now more than ever it is truly important to lovingly take care of ourselves to the best of our ability.

It is my sincere hope that our newsletter has kept you abreast of the latest important health news, and inspired you to rise to meet the challenges you’re facing. In the coming year we look forward to sharing more empowering opportunities with you:

I’d like to share a holiday message a few days ago, that touched my heart so deeply, I wish you and your circle of loved ones, a truly happy holiday season and an abundantly happy new year!

At the core of our hearts, I feel that we all care for each other and compassion is one of the highest ways to express our care. During this holiday season and these unpredictable times, let’s remember to have compassion for those who are enduring distress and hardships. Compassion is recognized as one of the most powerful and nurturing qualities within the love spectrum.

As we genuinely express compassion without attachment to outcomes, the energy of compassion goes to the highest need – which is not always what our personality projects, understands or wants to control. True compassion weaves its magic, sometimes visibly, often unseen, but never wasted as it nurtures all within its radiance. Unconditional love and allowance are the underpinnings of compassion in its highest vibration of effectiveness.

It’s valuable for us to remember that self-compassion de-stresses and renews our own system and is especially supportive in these times of collective transitions and changes across the earth. As we share our feelings to release pressure, it’s important to restore energetic balance and emotional poise for our own health and wellbeing. Practicing care, kindness and compassion for ourselves and each other is one of the most effective ways to restore our system and align with our heart’s intelligent choices.

Let’s maintain a heart’s desire that one day we can all get along, as that is who we truly are at the end of the day. Be well and have heartfelt connections through the holidays.

(Thank you Doc Childre, Hearth Math founder)